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Energy protein balls with healthy ingredients on marble table. Home made with dates, peanut butter, flax and chia seeds, oats, almond and chocolate drops.

Energy Bites: The Ultimate No Bake Healthy Snack

April 26, 2020 by Jenny Askew

Put a fresh spin on things with the ultimate no-bake healthy snack recipe: energy bites!

Due to the COVID Crisis, getting groceries isn’t an easy task right now. Between the stress that going to the store can induce and the uncertainty of what will arrive when you place an order online, sometimes it’s just easier (and always less expensive) to make good use of what you’ve got.

The easiest way to do this is by finding recipes that are flexible. That’s why we’ve created our FREE downloadable Mix & Match Energy Bites Guide.


Energy Bites: The Ultimate No-Bake Healthy Snack


Here’s what we’re loving about this guide:

  • It’s incredibly flexible
  • You can make a different recipe from it each time
  • It’s adaptable, you can easily plug-in your own favorite ingredients into the categories we’ve created
  • There’s absolutely no baking required
  • This recipe is designed to create a perfectly balanced snack – it’s the perfect blend of carbs, protein, and healthy fats to keep you satisfied and your blood sugar levels steady
  • It’s a great recipe to get your kids working in the kitchen

 

Try it out and let us know what you think by leaving a note in the comments below!

 

 

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Category: Food As Medicine

About Jenny Askew

Jenny is the owner of The Nutrition Clinic for Digestive Health and a registered and licensed dietitian. She has worked in the health and wellness industry since 2006. She’s passionate about food, fitness, and helping her patients get to the root causes of their health issues. This passion has led her to pursue further training in the area of Integrative and Functional Medical Nutrition Therapy.  When she is not working, you can find her in her garden, doing yoga, running, or spending time with her family, friends, and beloved Dalmatian.

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