Evidence-based information to help you heal your gut.
Our editorial review team + process
Founder + CEO
Nutrition counselor + writer
We take the responsibility of providing evidence-based information very seriously. To ensure the utmost quality of our content for our readers, all blog articles are:
- Written by registered dietitians.
- Supported by peer-reviewed research articles.
- Fact checked and reviewed for quality by all review board members before being submitted for publishing.
- Reviewed annually to provide our readers with the most accurate and up-to-date information.
- Noted when Information is based on clinical experience.
This site does not provide personalized nutrition advice. Always consult your healthcare provider before changing your diet or lifestyle.