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The Nutrition Clinic for Digestive Health

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Food As Medicine

Are you looking for ways to use food as medicine?

Many foods have medicinal properties that can help your body heal as you recover from chronic gut issues.

This is our collection of food as medicine tips for healthy eating. We cover everything from energy bites, tips for staying hydrated with infused water, and our favorite tips for eating well on road trips.  

Cherry smoothie in a glass jar with straws and a bowl of cherries next to it

Cherry Smoothie Recipe

July 29, 2020 by Jenny Askew
Read moreCherry Smoothie Recipe
Water infused with watermelon

Infused Water Benefits

July 7, 2020 by Jenny Askew
Read moreInfused Water Benefits
Woman sticking her feet out of her car window while relaxing overlooking a lake

Our Favorite Road Trip Food

June 29, 2020 by Jenny Askew
Read moreOur Favorite Road Trip Food

Summer Quinoa Salad

June 22, 2020 by Jenny Askew
Read moreSummer Quinoa Salad

Vegetarian Rice Paper Rolls

May 3, 2020 by Jenny Askew
Read moreVegetarian Rice Paper Rolls

Energy Bites: The Ultimate No Bake Healthy Snack

April 26, 2020 by Jenny Askew
Read moreEnergy Bites: The Ultimate No Bake Healthy Snack
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