We dig deep to get to the root of your health issues.
Our unique backgrounds in functional nutrition coupled with our ability to spend over an hour getting to know you at your first appointment enable us to truly be able to help. This combination gives us the ability to dig deep to get to the root cause(s) of your health issues.
Here’s how to get started working with us:
1. Schedule a 15 Minute Complimentary Call
Let’s talk! Use this time to make sure we are the right fit for you & ask questions about programs and services.
2. Meet with your dietitian for your first appointment
Your first appointment will be 90 minutes and can take place in person or through our virtual office. Your insurance company may reimburse appointments. Review our insurance and payment policies here.
What to expect
The purpose of your first appointment is to develop a plan so you can start achieving your goals. Your dietitian will complete a functional nutrition assessment by reviewing your paperwork with you. Using this assessment, your dietitian will start putting all of your unique pieces together to identify potential imbalances and determine the right course of action for success. Topics discussed during your assessment will likely include:
- Medical history
- Diet and eating habits
- Medications and supplements
- Exercise patterns
- Sleep adequacy
- Stress management
- Social and emotional wellness
By the end of your first appointment, you’ll have
- Personalized recipe and meal ideas
- Guidance on which of our programs is right for you
- Support and encouragement to make healthy changes a part of your lifestyle
- We may also request testing or lab work from your doctor and have suggestions for supplements.
3. Choose your program
These programs have been developed based on years of experience working with clients and knowing which approaches work best for different cases. We can get answers quickly so that you can reach your goals faster. One of the best things about functional nutrition is that everything is individualized. We may choose to adjust program options depending on your specific situation.
4. Continue your success with one of our Ongoing Support Programs
Once you have achieved your goals, you are eligible to participate in quarterly check-ins and unlimited email access with your dietitian. Ongoing support gives you the assistance you need to maintain your success. And selfishly….the only thing we love more than hearing about your progress during a follow-up appointment is being able to keep in touch after you’ve achieved your goals!