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FODMAP Diet Plan Program

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You’re in the right place if you…

  • Are seeing a doctor who has recommended a low FODMAP diet for IBS
  • Have been diagnosed with IBS, IBD, SIBO, exercise-induced GI symptoms, or fecal incontinence and want to see if food may be playing a role in your symptoms
  • Deal with constipation, diarrhea, stomach pain, gas, and/or bloating
  • Struggle to follow a low FODMAP elimination diet on your own and would like support to make sure you’re doing it correctly
  • Have removed FODMAPs and can’t reintroduce them without symptoms

What are FODMAPs?

FODMAP is an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, which are different groups of carbohydrates consumed in most diets.

Following a low FODMAP diet – what to expect

Imagine that each time you eat a food high in FODMAP content, it goes into your FODMAP bucket. When your bucket overflows, digestive symptoms occur.  

FODMAP Elimination Phase

During this phase, you eliminate high-FODMAP foods.

FODMAP Challenge Phase

What’s included in this program

Dedicated one-on-one support + guidance

Working under the guidance of your dietitian, you will be led through the FODMAP dietary protocol.

What our clients are saying…

Taylor was such a great nutritionist! I’ve been dealing with issues for so long and she’s the first professional who really sat down and listened to my problems and cared about finding a solution. She was always so pleasant to chat with and had so many different treatment plans ready to help me find the best one. I’m feeling better than I’ve felt in two years because of her!

H.D. – FODMAP Diet Plan Program client

More success stories…

Could not speak more highly about my experience here. I’ve recommended Rachel to all my friends and family and we have all seen great results with a variety of different issues. Personally I have seen major improvement in my gut health and I’m so happy that I found Rachel! I’m looking forward to continuing to work on different things and keep improving my health. Everyone at the clinic is extremely helpful and willing to answer any questions/deep dive into any concerns. I am a customer for life!


Taylor is truly gifted in reading her clients and listening to their needs. She has given me the resources I need to get back on track with eating in a way that my body responds beautifully to. She is extremely knowledgeable and easily answers all questions. I love that she has given me the tools to help balance my hormones through nutrition, and understands how to get me to my goals in a way that motivates me without me having to count or track anything. Thank you so much Taylor! 🙂


Your Investment


Save more than $160.00*

Here’s what’s included:

Support + guidance to help you figure out if FODMAPs are playing a role in your digestive symptoms

  • Three months of dedicated support, including appointments and email access to your personal dietitian
  • An in-depth analysis of health history, eating habits, medications, and supplements
  • Guidance through each stage of the FODMAP elimination diet
  • 3-month meal planning subscription
  • An invitation to our Facebook group for additional support along the way

*Savings compared to our regular rates. Program members enjoy sessions at discounted rates and lower prices on testing.

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Are you ready to finally heal your gut?

Schedule your FREE 15-minute phone call today!

Just click below to schedule online!

Prefer the phone? Just call or text 678-424-6520

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