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The Nutrition Clinic for Digestive Health

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LEAP MRT Test

A personalized approach to an anti-inflammatory diet.


You’re in the right place if you…

  • Have tried other elimination diets and are stuck eating only a handful of foods.
  • Are tired of guessing and ready for support and guidance on your elimination diet.
  • Suspect food plays a role in your symptoms, but you’re having difficulty determining which foods are problematic.
  • Have been diagnosed with an autoimmune or inflammatory condition and can’t seem to find relief from your symptoms.
  • Are willing to give up any food (and alcohol) for at least two weeks.

Trying an elimination diet on your own can be a lonely and bumpy road

Sure, you may start to feel better…but are you sure you have correctly identified all the food(s) that were causing your problems? Do you feel better, but still not your best….even though you are only eating like five foods??

Or maybe you saw another health care practitioner, and they tested you for sensitivities or allergies…and all you left the office with was a piece of paper giving you a list of foods to avoid. So frustrating and stressful! What are you supposed to eat!?

And then there’s the social aspect…do you really want to try to explain to your friends that you don’t think you can eat the kale salad they’re serving because you’re convinced (well, you’re pretty sure you’ve finally pinpointed the fact that)…KALE is causing your migraines! Or wait…maybe it was something in the dressing on the kale salad you ate last week that caused your migraine…


It’s time to stop guessing about your diet and start knowing

Since 2013, we’ve successfully guided hundreds of patients through elimination diets using LEAP MRT Testing.

You’ll learn exactly what foods in your diet are causing inflammation by completing a simple blood test.

We then lead you through a personalized anti-inflammatory diet based on your bloodwork results.

Our typical LEAP MRT client feels 50% better in just two weeks!


Here’s why we love the LEAP MRT Test

1. The MRT test looks at both foods + chemicals

  • The MRT chemical panel tests for chemicals that have been added to foods and chemicals that naturally occur in foods. This gives you “insider information” you wouldn’t otherwise have into foods that may cause problems but aren’t necessarily reactive on your test panel.
  • Did you know that you can react to a chemical in a food, but not the food itself on a testing panel? That’s because reactions to chemicals often are a dose/response relationship. Meaning that the more of a chemical you consume (or that is tested), the more likely you are to react.
    • An easy example is fructose – this naturally occurs in fruit. If you are reactive to fructose, maybe you can eat two fruits high in fructose and be okay, but if you eat three, you start to experience an adverse reaction – (these can be different for everyone, but a reaction to fructose is typically going to elicit a GI symptom – gas, bloating, diarrhea, constipation – it really depends on the person). 

2. We work with you to LIBERALIZE your diet as much as possible! Say goodbye to the days of eating five foods that you “think make you feel okay…maybe,” and get with us!

  • We start this protocol by having you eat your least reactive foods for two weeks {we’ve crunched numbers with our client data, and typically, they feel 50% better…sometimes even more after just two weeks on this diet}, then we build back your diet using foods that won’t cause a problem based on your test results.
  • You get to add one new food daily, monitoring for any reactions as you keep a food and symptom diary.

3. We focus on what you CAN eat. As dietitians and true foodies, we’re great at getting creative with limited ingredients. Plus, we’ve been doing this test for years, so we’ve worked with literally hundreds of sets of test results and are familiar with the foods and possibilities that can come with them.

  • For example….if you can have rice, not only can you eat rice, but you can have rice noodles, rice cakes, rice milk, rice paper, and rice puffs (which can be used to make energy protein bites by the way).

4. And perhaps, most importantly, the LEAP MRT Test is the most accurate form of testing available for non-IgE mediated food sensitivities. These reliable test results take the guesswork out of which foods or chemicals may be causing your symptoms and allow us to help you feel better faster.

What’s included in this program

Dedicated one-on-one support

  • Regular appointments with your dedicated dietitian, who will guide you through your personalized elimination diet.
  • Insight as to which foods in your diet are causing problems {spoiler alert: they may be the ones you least suspect, and you likely eat them every day!}.
  • Three months of email access to your dietitian throughout your program for questions and support.
  • An invitation to our Facebook group for support and encouragement along the way.

Functional lab testing

  • One MRT food sensitivity test – a sample report and a full list of foods and chemicals tested is below.
  • Lab processing and shipping, and handling are included in our pricing.
  • Blood draws are not included in our pricing and typically cost $25-$35.

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Sample LEAP MRT Test Results

Remember, your test results will be based on your bloodwork, so your test results will differ. Below is a downloadable version of sample LEAP MRT Test results.

Sample MRT Test results page oneDownload
Sample MRT Test results page twoDownload

What foods and chemicals are tested on the LEAP MRT food sensitivity test?

Below is an alphabetized list of foods and chemicals tested on the LEAP MRT food sensitivity test.

AlmondClamLeekRed kidney beanChemicals:
AmaranthCocoaLemonRiceAcetaminophen
American cheeseCoconutLentilRooibos teaAspartame
AppleCodfishLettuceRosemaryBenzoic acid
ApricotCoffeeLima beanRyeCaffeine
AsparagusCollagen (Beef)LimeSageCandida albicans
AvocadoCoriander seedMangoSalmonCapsaicin
BananaCornMaple syrupScallionFD&C Blue #1
BarleyCottage cheeseMilletScallopFD&C Blue #2
BasilCow’s milkMung beanSesame seedFD&C Green #3
BeefCrabMushroomShrimpFD&C Red #3
BeetCranberryMustard (seed)SoleFD&C Red #4
Bell pepperCucumberNavy beanSoybeanFD&C Red #40
Black beanCuminNutmegSpeltFD&C Yellow #5
Black pepperDateOatSpinachFD&C Yellow #6
BlueberryDillOliveStrawberryFructose (HFCS)
Bok choyEgg whiteOnionSunflower seedIbuprofen
BroccoliEgg yolkOrangeSweet potatoLecithin (soy)
Brussels sproutsEggplantOreganoTamarindMSG
BuckwheatFlax seedPapayaTapiocaPhenylethylamine
Butternut squashGarbanzo beanPaprikaTeaPolysorbate 80
CabbageGarlicParsleyTilapiaPotassium nitrate
Cane sugarGingerPeachTomatoPotassium nitrite
CantaloupeGoat’s milkPeanutTunaSaccharin
CardamomGrapePearTurkeySalicylic acid
CarobGrapefruitPecanTurmericSodium metabisulfite
CarrotGreen beanPeppermintVanillaSodium sulfite
CashewGreen peaPineappleVenisonSolanine
CatfishHalibutPinto beanWalnutSorbic acid
CauliflowerHazelnutPistachioWatermelonTyramine
Cayenne pepperHoneyPlumWheat
CeleryHoneydewPorkWhey 
ChardHopsPumpkin (flesh)White potato 
Cheddar cheeseJalapeñoQuinoaYeast-bakers/brewers 
CherryKaleRadishYogurt 
ChickenKamutRainbow troutZucchini 
CinnamonLambRaspberry  
A complete list of foods and chemicals tested on the LEAP MRT food sensitivity test

Additional resources for learning more about LEAP MRT Testing:

  • Click here for case studies on our previous LEAP MRT clients.
  • Check out this short video to learn more about the blood test.
  • Food sensitivity testing – which is best?
  • Help, I don’t know what to eat – The elimination diet guide

What our clients are saying…

I had chronic digestive problems forever. Going to a Gastroenterologist did nothing but put me through two surgeries and put me out $5,000 (AFTER insurance).

I came here, took one non-invasive sensitivity test, and found out that things I had been eating since I was a kid were actually poisoning me – things I otherwise thought were healthy like certain meats, vegetables, and even eggs! But these foods were just unhealthy for me personally, not for anyone else – and I never would have known this if I hadn’t done their personalized testing.

I would have been sick forever if not for [formerly] BFAN. Don’t go on some one-size-fits-all diet with a trendy name to fix your health – see these guys and let them help you choose what’s healthy for YOU.

M.M. – former LEAP client

More success stories…

Could not speak more highly about my experience here. I’ve recommended Rachel to all my friends and family and we have all seen great results with a variety of different issues. Personally I have seen major improvement in my gut health and I’m so happy that I found Rachel! I’m looking forward to continuing to work on different things and keep improving my health. Everyone at the clinic is extremely helpful and willing to answer any questions/deep dive into any concerns. I am a customer for life!

K.H.

Taylor is truly gifted in reading her clients and listening to their needs. She has given me the resources I need to get back on track with eating in a way that my body responds beautifully to. She is extremely knowledgeable and easily answers all questions. I love that she has given me the tools to help balance my hormones through nutrition, and understands how to get me to my goals in a way that motivates me without me having to count or track anything. Thank you so much Taylor! 🙂

W.B.

Your Investment

$1399

Save more than $370.00*

Here’s what’s included:

Support + guidance to help you figure out which foods are really causing problems:

  • A customized elimination diet based on your MRT test results
  • Three months of dedicated support, including appointments and email access to your personal dietitian
  • An invitation to our Facebook group for support along the way

Functional Nutrition Testing:

  • One MRT Food Sensitivity Test
    • Lab processing and overnight shipping and handling are included in our pricing.
    • Blood draws are not included in our pricing and typically cost $25-$35
Get Started

*Savings compared to our regular rates. Program members enjoy sessions at discounted rates and lower prices on testing.

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